Ready to start training?
Hit the button below to fill out a pre-program survey. After submitting this survey, you will be contacted within 48 hours to begin discussing your training plan! We will talk in depth about your goals, lifestyle & current fitness routine to establish a training plan catered to you individually.
Still have questions?
Email Sam directly to ask specific questions, make requests, or discuss any other topics you wish. I will respond within 24 hours to all direct email messages Monday-Saturday. Inquiries made on Sunday will receive a response by Monday.